What is a Spa Treatment?

picture of a spa treatment

A spa treatment is a relaxing activity that makes you feel good and fresh about yourself. A spa is a wellness treatment. Spas are supposed to make you feel amazing and have a new outlook towards life. It is both physical and mental release. Spas include saunas, steam rooms, hot tubs and massages.

Types of Spas are listed as follows

  • Resort/Hotel Spas
  • Day Spas
  • Medical Spas
  • Gym Spas

6 Best Types of Services in a Spa

There are various types of spas. Some of them are discussed here.

1. Massages

Massages are a spa treatment for relaxation. They help you to relax your body and take any kind of body pain away. Massages relax your muscles and take your stress away. If you are looking to get a massage, there are many types of massage that you can try. Some of them are:

  • Swedish Massage
  • Hot Stone Massage
  • Thai Massage
  • Couples Massage
  • Lymphatic Drainage Massage
  • Aromatherapy Massage

picture of someone getting a massage

2. Facials

Facials are a great form of face spa that detoxes your face. Facials help you get rid of acne and many other skin conditions. Facials make your skin brighter and lighter. Your skin feels soft and smooth after a facial. It helps to improve the health and appearance of the skin on the face. There are many types of facials for you to try. Some of them are:

  • Basic Facial
  • Anti-Aging Facial
  • Acne Removing Facial
  • Hydrating Facial
  • Chemical Peel

picture of facial

3. Manicures and Pedicures

Nail care is a major part of any spa treatment. Strong, healthy and beautiful nails make you look good and feel good. Manicures and pedicures help you relax and take things slowly. It is provided in a nail salon or a nail spa. They start with cleaning the nails, filing and then moisturizing. Shortly, they will be moving on to manicures and pedicures. And finally, you can try nail art, acrylics, etc. A manicure is a little spa treatment for your hands and nails to make them look clean and pretty. A pedicure is for your feet and the nails on your feet.

manicures and pedicures

Get all kinds of spa treatments at Ananeke Beauty Salon & Spa!

4. Hair Treatments

Hair treatments in a spa solely focus on your hair quality. This includes nourishment, hydration and scalp treatment. There are many reasons for your hair to go rough and dry. In a hair spa, they try to analyze the issue and fix your hair. It is a relaxing head massage experience to leave all your troubles behind. Here are a few hair treatments provided in a spa.

  • Deep Conditioning
  • Keratin
  • Scalp Treatment
  • Hair Oiling
  • Hair Mask

a girl getting a hair treatment

5. Meditation

Meditation is a form of spa that helps you relax independently. It is a way of connecting to nature and finding inner peace. It promotes mental health and shows direction to people who feel lost. It is a state of deep relaxation and mindfulness that can only be achieved with pure focus and dedication. There are different types of medication you can try at spas. Some of them are listed below:

  • Guided Meditation
  • Yoga
  • Breathing Exercises
  • Vipassana Meditation
  • Unguided Meditation

picture of meditation

6. Hair Removal (Waxing)

Hair removal or waxing gives you hairless and smooth skin. Waxing is a process of hair removal where wax is used to remove any unwanted hair from any part of your body. It is a very popular method of hair removal because it removes hair in a way that they grow back slowly and thinner than before. Waxing services can be considered a spa treatment because it makes you feel good and makes your skin smooth and gorgeous. The process is done by applying a hot wax stick on unwanted hair and using a wax strip and rubbing it on the applied wax and quickly removing the strip in one single move. The hair sticks to the wax strip and that is how the hair is removed using wax.

an image portraying hair removal or waxing


Spa treatments provide a variety of options for you to relax and detox. Spas delivers services that are good for both physical and mental health. These treatments help to release all kinds of stress and anxiety. They also improve physical health while providing a sense of mental peace and overall promoting wellness.

If you would like these spa services, contact us now!

FAQs on What is Spa Treatment

What is the meaning of spa treatment?

A spa treatment is a non-medical procedure to help the health of the body.

What is actually done in a spa?

The most common spa treatments are massages, manicures/pedicures and facials.

What is spa vs massage?

Spas offer massages for relaxation purposes but they also other pampering services like facials, manicures, and pedicures.

Do you shower after a spa?

You should always shower after a spa.

Is spa good for the face?

The spa is good for the face because spas and facials help prevent acne, wrinkles, and dark spots.

Why is it called a spa?

‘Spa’ is an acronym of the Latin phrase ‘Salus per Aquam’, meaning ‘health from water’.

Why do I feel tired after spa day?

Spa helps to destress and relax you which may make you feel tired.

Leave a Reply

Your email address will not be published. Required fields are marked *